Peanut butter oat protein balls

Homemade protein balls are the best snack! They are cheap to make, can last in the fridge for a couple of weeks and can even be made in bulk and stored in the freezer.

Not only do you get a hit of protein from the powder but the flax seeds and oats are also a great source of protein and do amazing things for your digestion.

These peanut butter oat protein balls are easy to make and can be done in around 10 minutes!



1 ½ cups rolled oats

2 scoops of protein powder (vanilla or choc works best)

½ tsp cinnamon

2 tbs flax seeds

1 tsp Vanilla extract

½ Cup of Natural smooth peanut butter

¼ Cup of natural honey

3-4 tbs of almond milk


  1. Mix all dry ingredients together in a large bowl
  2. Add in honey, vanilla extract and peanut butter. Stir until combined
  3. Add almond milk one table spoon at a time and stir until the mixture is sticky
  4. Roll into balls using your hands (golf ball size or smaller if preferred
  5. Place in an airtight container and store in the fridge
  6. Protein balls will be set after 30 minutes in the fridge

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